It’s that time of the year again when Agbalumo is the fruit in season and everyone is excited. Some love it so much that they can take as it is – whether sour or sweet, others like it sweet but […]
Our bodies have a way of telling us if something’s going wrong. Even when the problem seems to be neurological, the human body will show us symptoms in a physical form. Although our bodies happen to be extremely good communicators, […]
Sickle cell disease is an inherited blood disorder that affects red blood cells, resulting in anaemia and severe pain. The condition gets its name from the fact that an unusual type of haemoglobin causes red blood cells to become crescent-shaped, […]
This is the season when Harmattan creeps in, it might have set in early this year but it is here with its give-away signs of dust, cold weather, cracked skin, and allergies and as a result of so much dust […]
A lot of people face different challenges everyday.In fact,everyone has one or two trials they have to pull through. Depression is a silent killer and it gradually creeps into your life, making you feel that whatever the storm you are […]
Depression is not feeling down for an hour out of your day. It’s not something to be glorified. It’s not beautiful. Depression is being on the brink of tears because you dropped your glass of water. It’s not having the […]
It October again and its breast cancer awareness month. Don’t allow breast cancer creep into your life and defeat you. Cancer is a broad term for a class of diseases characterized by abnormal cells that grow and invade healthy cells in […]
If your answer is no… here are 6 things you should do and take note of… When do I carry out self-check? Every breast is different. So knowing what is normal for you is key to spotting any changes. Do […]
There are people suffering from a condition called Vaginismus and aren’t even aware. This condition involves a muscle spasm in the pelvic floor muscles. It can make it difficult, impossible or painful to have sexual intercourse, insert a tampon or […]
It is all about taking care of your body. At your peak physical health, you should be full of life and energy instead of feeling miserable while sitting at your desk. When your body suffers, then other parts of your life […]
Alcohol does not affect the functioning of the birth control pill. According to Planned Parenthood, the following forms of contraception will continue to work in the same way if a person drinks alcohol: birth control pills intrauterine devices (IUDs) implants patches […]
We’ve been encouraged to make healthier food choices in order to improve our health and overall well-being. However, just because something is healthy in small amounts, it does not mean that large amounts are even healthier. Even when it comes […]
The weight loss journey is not an easy one to embark on. If you’ve plateau in your weight loss plan; it can be frustrating and demoralizing and can make one revert to one’s ‘old ways’ that brought the weight on […]
